O'Fallon Grand Prix – Cat 4 – Ryan Harden
The race started neutral as expected. There was a minor attack from the gun that I think was more likely two guys from a team […]
Continue reading »Month: June 2014
Iron Season 5/10: IM marathon PR, but not at a ‘hot’ race
The short: 10:48 total, 3:45 new Ironman marathon PR, 11th in 50-54 age group: Best rank yet, clawing my way to the top 10 where […]
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Greater Terre Haute Weekend
A large Wild Card contingent traveled to the Terre Haute area for the Marshall Madness Road Race and the Terre Haute Criterium and brought back […]
Continue reading »Toughman Indiana Half-Iron Triathlon
I have been racing tri for nearly 7 years now and thought I had learned just about everything about race preparation, tactics, and fueling. My […]
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